{"id":15306,"date":"2023-12-28T10:15:31","date_gmt":"2023-12-28T02:15:31","guid":{"rendered":"https:\/\/rita.wufamilyblog.com\/?p=15306"},"modified":"2026-04-11T09:34:21","modified_gmt":"2026-04-11T01:34:21","slug":"28-12-2023%ef%bc%9a%e6%b2%99%e5%b7%b4%e7%86%b1%e8%be%a3%e8%be%a3%e8%81%96%e8%aa%95%e9%81%8aday-7part-1%ef%bc%8e%e6%88%90%e5%8a%9f%e6%84%9fup%e4%b9%8bsup%e7%91%9c%e4%bc%bd%e3%80%81%e5%af%84%e5%9b%9e","status":"publish","type":"post","link":"https:\/\/rita.wufamilyblog.com\/?p=15306","title":{"rendered":"28-12-2023\uff1a\u6c99\u5df4\u71b1\u8fa3\u8fa3\u8056\u8a95\u904aday 7(part 1)\uff0e\u6210\u529f\u611fup\u4e4bSUP\u745c\u4f3d\u3001\u5bc4\u56de\u9999\u6e2f\u7684\u6c99\u5df4\u56de\u61b6"},"content":{"rendered":"

book\u5497\u4e03\u9ede\u534a\u5605SUP\u745c\u4f3d\uff0c\u5982\u679c\u8981\u4e0a\u5802\u4e4b\u524d\u98df\u65e9\u9910\uff0c\u5c31\u8981\u8d85\u65e9\u8d77\u8eab\u540c\u57cb\u98df\u5f97\u597d\u8d95\uff0c\u6240\u4ee5\u6c7a\u5b9a\u53ea\u98df\u5c11\u5c11\u5622\u843d\u809a\u5c31\u53bb\u4e0a\u5802\u5148\uff0c\u843d\u5802\u81f3\u6b63\u5f0f\u98df\u65e9\u9910~\u4e4b\u524d\u4fc2\u4e9e\u5e87\u9593\u9152\u5e97\u6a13\u4e0b\u9593\u8d85\u5e02\u8cb7\u5605\u725b\u6cb9\u593e\u5fc3\u9905\u4e7e\u53ef\u4ee5\u5927\u6d3e\u7528\u5834\u4e86~\u6211\u53eb\u7238\u7238\u8981\u5e6b\u6211\u4e0a\u5802\u6642\u5f71\u76f8\uff0c\u6240\u4ee5\u4e09\u7236\u5973\u90fd\u5514\u53ef\u4ee5\u592a\u9072\u8d77\u8eab\u5440~<\/p>\n

\"\"<\/p>\n

\u9069\u5408\u73a9SUP yoga\u5605\u597d\u5929\u6c23+good morning<\/p>\n

\u4eca\u6b21SUP\u745c\u4f3d\u73ed\u4fc2Ocean Wing\u5605\u6cf3\u6c60\u9032\u884c\uff0c\u6211\u65e9\u5c11\u5c11\u53bb\u5831\u5230\uff0c\u53bb\u5230\u6642\u65e9\u5230\u6cf3\u6c60\u672a\u6709\u5176\u4ed6\u4f4f\u5ba2\u6e38\u6c34\uff0c\u6709\u500b\u5973\u58eb\u4e3b\u52d5\u904e\u569f\u540c\u6211\u8b1b\u5622\uff0c\u539f\u4f86\u4f62\u5c31\u4fc2\u6559\u7df4\u4e86\uff0c\u4f62\u8a71\u4eca\u65e5\u55f0\u5802\u6709\u5169\u500b\u4eba\u5831\u540d\uff0c\u6211\u54cb\u7b49\u5920\u9418\u5c31\u958b\u59cb~<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

cute~<\/p>\n

\u93e1\u982d\u7747\u756a\u6211\u5462\u908a~<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

warrior 1<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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