{"id":18379,"date":"2025-08-19T14:54:00","date_gmt":"2025-08-19T06:54:00","guid":{"rendered":"https:\/\/rita.wufamilyblog.com\/?p=18379"},"modified":"2026-03-26T20:41:33","modified_gmt":"2026-03-26T12:41:33","slug":"19-8-2025%ef%bc%9a%e8%83%a1%e5%ae%85%e4%b9%9d%e4%ba%ba%e8%b6%8a%e5%8d%97%e4%b9%8b%e6%97%85day-2part-2%ef%bc%8e%e8%a5%bf%e8%b2%a2%e7%83%b9%e9%a3%aa%e7%8f%ad%e7%9a%84%e8%b6%85%e7%be%8e%e5%91%b3","status":"publish","type":"post","link":"https:\/\/rita.wufamilyblog.com\/?p=18379","title":{"rendered":"19-8-2025\uff1a\u80e1\u5b85\u4e5d\u4eba\u8d8a\u5357\u4e4b\u65c5day 2(part 2)\uff0e\u897f\u8ca2\u70f9\u98ea\u73ed\u7684\u8d85\u7f8e\u5473\u5927\u9910(\u4e0b)\u3001\u5496\u5561\u516c\u5bd3\u3001\u5f92\u6b65\u80e1\u5fd7\u660e\u5e02"},"content":{"rendered":"\n<p 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height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/793e29d7-a15d-47fc-8709-79c879cbf199-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-18686\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/793e29d7-a15d-47fc-8709-79c879cbf199-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/793e29d7-a15d-47fc-8709-79c879cbf199-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/793e29d7-a15d-47fc-8709-79c879cbf199-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/793e29d7-a15d-47fc-8709-79c879cbf199-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/793e29d7-a15d-47fc-8709-79c879cbf199-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/793e29d7-a15d-47fc-8709-79c879cbf199.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6295\u5165<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/bc32665c-4268-4789-99cc-20c8a78afd86-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-18685\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/bc32665c-4268-4789-99cc-20c8a78afd86-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/bc32665c-4268-4789-99cc-20c8a78afd86-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/bc32665c-4268-4789-99cc-20c8a78afd86-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/bc32665c-4268-4789-99cc-20c8a78afd86-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/bc32665c-4268-4789-99cc-20c8a78afd86-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/bc32665c-4268-4789-99cc-20c8a78afd86.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b8c\u6210\ufe57<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8595-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18692\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8595-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8595-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8595-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8595-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8595-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8595.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u8d8a\u5357\u6625\u5377\u4e00\u6a23\uff0c\u5462\u500b\u8d8a\u5357\u96de\u8089\u6e6f\u6cb3\u7c89\uff0c\u4fc2\u6211\u5481\u8010\u4ee5\u569f\uff0c\u98df\u904e\u6700\u597d\u5473\u5605\u8d8a\u5357\u6e6f\u6cb3\u7c89\uff0c\u771f\u4fc2\u56e0\u70ba\u81ea\u5df1\u716e\uff1f\u6211\u89ba\u5f97\u4fc2\u500brecipe\u56c9\uff0c\u771f\u6750\u5be6\u6599\uff0c\u9bae\u96de\u71ac\u88fd\u9ad8\u6e6f\uff0c\u7121\u6dfb\u52a0\u4eba\u9020\u9999\u6599\u5473\u7cbe\uff0c\u6240\u4ee5\u5481\u9bae\u751c\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4e8b\u5148\u901a\u77e5\u70f9\u98ea\u6559\u5ba4\u5abd\u54aa\u5514\u98df\u96de\uff0c\u4f62\u5c07\u5abd\u54aa\u64a5\u843d\u7d20\u98df\u8005\u55f0\u908a\uff0c\u6240\u4ee5\u4f62\u500b\u6e6f\u6cb3\u7c89\uff0c\u6e6f\u5e95\u4fc2\u5404\u7a2e\u852c\u83dc\u71ac\u88fd\uff0c\u6211\u54cb\u500b\u96de\u6e6f\u4fc2\u9bae\u3001\u6fc3\uff0c\u4f62\u55f0\u500b\u6e6f\u5e95\u5c31\u4fc2\u6e05\u3001\u751c\uff5e\u4e8c\u4ee3\u66ff\u96de\u8089\u5605\u9938\u83dc\uff0c\u4fc2\u5404\u7a2e\u8c46\u8150\u88fd\u54c1\u3001\u83c7\u985e\uff0c\u90fd\u597d\u597d\u5473\u5440\uff0c\u5169\u6b3e\u90fd\u53ef\u4ee5\u8a66\u6652\uff0c\u6b63\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8593-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18691\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8593-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8593-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8593-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8593-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8593-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8593.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b49\u5019\u6642\u5169\u500b\u9ecf\u4f4f\u7238\u7238\uff0csweet sweet~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c0f\u670b\u53cb\u98df\u5b8c\u81ea\u5df1\u55f0\u4e09\u689d\u6625\u5377\u5df2\u7d93\u98fd\u5497\u5927\u534a\uff0c\u5f8c\u4f86\u5605\u9999\u8549\u82b1\u6c99\u5f8b\u3001\u6e6f\u6cb3\u7c89\u90fd\u53ea\u80fd\u5920\u8a66\u4e0b\u5473\uff5e\u4f46\u63a5\u4f4f\u843d\u569f\uff0c\u7b2c\u4e8c\u500b\u80c3\u8981\u555f\u52d5\u5566\uff5e\u4fc2\u5eda\u5e2b\u5011\u9810\u5099\u5497\u751c\u54c1\u8acb\u6211\u54cb\u98df\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8596-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18693\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8596-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8596-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8596-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8596-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8596-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8596.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5169\u500b\u751c\u54c1\u4e4b\u4e2d\uff0c\u4e00\u500b\u4fc2\u8292\u679c\u7247\u914d\u7cd6\u84ee\u5b50~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8597-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18694\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8597-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8597-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8597-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8597-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8597-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8597.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u4e00\u500b\u4fc2\u9bae\u5236\u9999\u8549\u96ea\u7cd5\u5207\u9905\uff5e\u500b\u9999\u8549\u96ea\u7cd5\u6709\u5e7e\u597d\u5473\uff1f\u597d\u5473\u9053\u6211\u54cb\u8fd4\u5230\u9999\u6e2f\uff0c\u8a66\u904e\u81ea\u5df1\u55ba\u5c4b\u4f01\u6574\uff0c\u6559\u6703\u958bparty\u5e36\u51fa\u53bb\u540c\u5927\u5bb6\u5206\u4eab\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8598-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18697\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8598-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8598-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8598-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8598-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8598-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8598.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u57cb\u90fd\u751c\u54c1\uff0c\u4e00\u500b\u65e9\u4e0a\u5605\u70f9\u98ea\u8ab2\u7a0b\u5c31\u5713\u6eff\u7d50\u675f\u5566\uff5e\u540c\u5927\u5bb6\u5f71\u8fd4\u5f35\u5927\u5408\u7167\u5148\uff01\u591a\u8b1d\u4f60\u54cb\u5440\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0b\u665d\u7d04\u5497\u53f8\u6a5f3:30pm\u55ba\u9152\u5e97\u51fa\u767c\u53bb\u982d\u9813\uff0c\u898b\u4ef2\u6709\u5c11\u5c11\u6642\u9593\uff0c\u6211\u63d0\u8b70\u8d81\u5462\u500b\u6642\u9593\u53bb\u5496\u5561\u516c\u5bd3\uff5e\u55ba\u8d8a\u5357call\u8eca\u4e3b\u8981\u7528Grab\u5462\u500bapp\uff0c\u7528\u6cd5\u540cUber\u5dee\u5514\u591a\uff0c\u4e4b\u524d\u53bb\u6c99\u5df4\u6642\uff0c\u6211\u54cb\u90fd\u6709\u7528\u569fcall\u8eca\uff0c\u4eca\u6b21\u6211\u54cb\u4e00\u884c\u4e5d\u4eba\uff0c\u591a\u6578\u90fd\u4fc2call\u5169\u90e8Grab\uff0c\u4e00\u90e8standard\u56db\u5ea7\u4f4d\uff0c\u4e00\u90e8\u5927\u8eca\u516d\u5ea7\u4f4d\uff0c\u5481\u5c31\u53ef\u4ee5\u5750\u6652\u5168\u90e8\u4eba\u5587\uff5e\u70ba\u5497\u597d\u8a08\u6578\uff0c\u901a\u5e38\u90fd\u4fc2\u6211call\u4e00\u90e8\u3001day call\u4e00\u90e8\uff0c\u4e4b\u5f8c\u843d\u569f\u5481\u591a\u65e5\u90fd\u4fc2\u5481\u6a23\u904b\u4f5c\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5496\u5561\u516c\u5bd3\u4fc2\u4e00\u68df10\u5c64\u6a13\u5605\u820a\u516c\u5bd3\uff0c\u800c\u5bb6\u6d3b\u5316\u6210\u70ba\u5404\u7a2e\u6587\u9752\u5546\u5e97\uff0c\u6709\u597d\u591a\u9593\u7279\u8272Cafe\uff0c\u540c\u57cb\u8ce3\u975a\u975a\u5622\u5605\u7cbe\u54c1\u5e97\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/7055a0db-b529-41b1-b3a0-343f603d56f1-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-18690\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/7055a0db-b529-41b1-b3a0-343f603d56f1-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/7055a0db-b529-41b1-b3a0-343f603d56f1-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/7055a0db-b529-41b1-b3a0-343f603d56f1-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/7055a0db-b529-41b1-b3a0-343f603d56f1-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/7055a0db-b529-41b1-b3a0-343f603d56f1-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/7055a0db-b529-41b1-b3a0-343f603d56f1.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5496\u5561\u516c\u5bd3<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8602-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-18696\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8602-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8602-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8602-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8602-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8602-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8602.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5176\u4e2d\u4e00\u6a23\u597d\u7279\u5225\u5605\u4fc2\uff0c\u642d\ud860\udee2\u8981\u8cb7\u98db\uff0c\u5514\u77e5\u9ede\u89e3\uff0c\u8cb4\u5572\u5605\u5622\u90fd\u5514\u722d\u5728\u4e00\u89d2\u5e7e\u6beb\uff0c\u4f46\u504f\u504f\u597d\u5e73\u5605\u642d\ud860\udee2\u8cbb\uff0c\u5c31\u6703\u89ba\u5f97\uff0c\u65e2\u7136\u884c\u8def\u90fd\u884c\u5230\uff0c\u53c8\u6709\u4e5c\u5fc5\u8981\u4ffe\u9322\u642d\ud860\udee2\u5462\uff1f\u54c8\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8605-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18700\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8605-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8605-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8605-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8605-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8605-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8605.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u5572Cafe\u597d\u591a\u5ba2\u4eba\uff0c\u597d\u96e3\u6435\u4f4d\uff0c\u6211\u54cb\u5481\u591a\u500b\u4eba\uff0c\u65e2\u7136\u5187\u7279\u5225preference\uff0c\u5c31\u96a8\u4fbf\u53bb\u5497\u4e00\u9593\u5187\u4e5c\u4eba\u5750\u5605\uff08\u5187\u4eba\u6c23\uff1f\uff09\u5496\u5561\u5e97\u5750\u4f4e\u98f2\u5622\uff5e\u5c11\u6709\u5730\u7528\u5514\u5230\u96fb\u5b50\u6536\u8cbb\uff0c\u552f\u6709\u51fa\u52d5cash\uff0c\u8cb7\u5496\u5561\u5462\u4e00\u6b21\uff0c\u6211\u6df1\u6df1\u611f\u53d7\u5230\u8d8a\u5357\u5572\u9322\u9280\u78bc\u597d\u5927\uff0c\u6211\u5c0d\u65bc\u82f1\u6587\u9ede\u6a23\u8b1b\u597d\u591a\u500b\u96f6\u5605\u6578\u5b57\u5514\u592a\u7d14\u719f\uff0c\u52a0\u4e0a\u5c0d\u5572\u7d19\u5e63\u786c\u5e63\u5514\u719f\u6089\uff0c\u4ffe\u9322\u627e\u9322\u6642hang\u5497\u6a5f\uff0c\u8981\u500b\u5e97\u54e1\u597d\u4f3c\u843d\u6307\u4ee4\u6bd4\u6a5f\u68b0\u4eba\u5481\uff0c\u4f60\u6bd4\u5462\u5f35\u5462\u5f35\u5462\u5f35\u6211\uff0c\u6211\u8b8a\u5497\u500b\u963f\u5b0b\u22ef\u6158\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8604-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18699\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8604-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8604-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8604-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8604-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8604-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8604.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u723d\u5440~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5176\u4ed6\u4eba\u53eb\u5497\u54a9\u6211\u5514\u4fc2\u597d\u8a18\u5f97\uff0c\u6211\u81ea\u5df1\u5c31\u98f2\u5497\u51cd\u5605\u8d8a\u5357\u5496\u5561\uff0c\u5373\u4fc2\u7149\u5976\u5496\u5561\uff0c\u597d\u5473\uff5e\u53bb\u5b8c\u8d8a\u5357\u4e00\u8d9f\u4e4b\u5f8c\uff0c\u6211\u8fd4\u5230\u569f\u9999\u6e2f\uff0c\u90fd\u591a\u5497\u7528\u7149\u5976\u569f\u6c96\u5496\u5561\uff5e\u5176\u4ed6\u98f2\u54c1\u8d8a\u5357\u4eba\u53e3\u5473\u90fd\u4fc2\u504f\u751c\uff0c\u5514\u4fc2\u592a\u5571\u6211\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8603-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18698\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8603-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8603-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8603-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8603-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8603-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8603.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6236\u5916\u90fd\u597d\u8212\u670d~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/99327667-7c6c-4f5b-90a3-1701cdf946f2-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18785\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/99327667-7c6c-4f5b-90a3-1701cdf946f2-1200x900.jpg?crop=1 1200w, 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class=\"wp-image-18687\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/31cd8fcc-3138-4759-8a48-fede17b843f5-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/31cd8fcc-3138-4759-8a48-fede17b843f5-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/31cd8fcc-3138-4759-8a48-fede17b843f5-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/31cd8fcc-3138-4759-8a48-fede17b843f5-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/31cd8fcc-3138-4759-8a48-fede17b843f5-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/31cd8fcc-3138-4759-8a48-fede17b843f5.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7238\u7238\u51fa\u5497\u53bb\u5e6b\u5927\u5bb6\u5f71\uff0c\u539f\u4f86\u6211\u54cb\u55f0\u9593\u53ebOops~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/6fb72a39-704a-43a8-a9c7-2e3d7dd73b60-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-18689\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/6fb72a39-704a-43a8-a9c7-2e3d7dd73b60-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/6fb72a39-704a-43a8-a9c7-2e3d7dd73b60-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/6fb72a39-704a-43a8-a9c7-2e3d7dd73b60-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/6fb72a39-704a-43a8-a9c7-2e3d7dd73b60-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/6fb72a39-704a-43a8-a9c7-2e3d7dd73b60-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/6fb72a39-704a-43a8-a9c7-2e3d7dd73b60.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ef\u611b\u8a69~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8606-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-18703\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8606-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8606-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8606-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8606-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8606-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8606.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" 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srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8608-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8608-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8608-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8608-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8608-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8608.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8def\u4e0a\u898b\u5230\u80e1\u5fd7\u660e\u96d5\u5851\uff0c\u540c\u4f62\u5f71\u5f35\u76f8\u5148\uff5e\ufffc<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/b00973ba-ca29-413a-9194-72ce9d9e9ed5-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18704\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/b00973ba-ca29-413a-9194-72ce9d9e9ed5-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/b00973ba-ca29-413a-9194-72ce9d9e9ed5-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/b00973ba-ca29-413a-9194-72ce9d9e9ed5-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/b00973ba-ca29-413a-9194-72ce9d9e9ed5-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/b00973ba-ca29-413a-9194-72ce9d9e9ed5-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/b00973ba-ca29-413a-9194-72ce9d9e9ed5.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">everybody<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8609-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18702\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8609-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8609-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8609-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8609-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8609-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_8609.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b96\u6c11\u6642\u4ee3\u820a\u5efa\u7bc9~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u524d\u5f80\u5176\u4ed6<a href=\"https:\/\/rita.wufamilyblog.com\/?p=15908\">\u8d8a\u5357\u65c5\u904ablog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0a\u4e00\u7bc7blog\u8b1b\u5497\u7b2c\u4e00\u9053\u83dc\u8d8a\u5357\u6625\u5377\uff0c\u63a5\u4f4f\u843d\u569f\u5c31\u5230\u7b2c\u4e8c\u9053\u83dc\u2014\u2014\u9999\u8549\u82b1\u6c99\u5f8b\u5566\uff5e\u4ee5\u524d\u672a &hellip; <a href=\"https:\/\/rita.wufamilyblog.com\/?p=18379\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[783],"tags":[],"class_list":["post-18379","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfYp5R-4Mr","jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/18379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18379"}],"version-history":[{"count":19,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/18379\/revisions"}],"predecessor-version":[{"id":18818,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/18379\/revisions\/18818"}],"wp:attachment":[{"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}