{"id":18874,"date":"2025-04-19T21:34:00","date_gmt":"2025-04-19T13:34:00","guid":{"rendered":"https:\/\/rita.wufamilyblog.com\/?p=18874"},"modified":"2026-04-01T21:22:25","modified_gmt":"2026-04-01T13:22:25","slug":"19-4-2025%ef%bc%9a%e5%8d%81%e4%ba%ba%e5%a4%a7%e9%9a%8a%e4%b8%8a%e6%b5%b7%e9%81%8aday-3part-3%c2%b7%e5%85%a8%e5%93%a1%e9%ab%98%e6%95%88%e7%8e%87%e7%a7%bb%e5%8b%95%e3%80%81%e4%b8%8a%e6%b5%b7%e5%90%9b","status":"publish","type":"post","link":"https:\/\/rita.wufamilyblog.com\/?p=18874","title":{"rendered":"19-4-2025\uff1a\u5341\u4eba\u5927\u968a\u4e0a\u6d77\u904aday 3(part 3)\u00b7\u5168\u54e1\u9ad8\u6548\u7387\u79fb\u52d5\u3001\u4e0a\u6d77\u541b\u703e\u5ea6\u5047\u9152\u5e97\u3001\u8001\u4e0a\u6d77\u9910\u5ef3\u7d93\u5178\u4e0a\u6d77\u83dc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6574\u500btrip\u53ea\u6c7a\u5b9a\u5305\u4e00\u7a0b\u8eca\uff0c\u5c31\u4fc2\u642c\u9152\u5e97\u5462\u4e00\u7a0b\uff0c\u4e0a\u5348\u901b\u5b8c\u6eab\u5ba4\u82b1\u5712\uff0c\u5348\u98ef\u5f8c\u76f4\u63a5\u4e0a\u8eca\uff0c\u9577\u8f29\u5011\u540c\u5c0f\u670b\u53cb\u5011\u53ef\u4ee5\u4fc2\u8eca\u4e0a\u7793\u89ba\u4f11\u606f\uff0c\u8eca\u8fd4\u5230\u53bb\u767d\u7389\u862d\u9152\u5e97\u6642\uff0c\u6211\u54cb\u5e7e\u500b\u5f8c\u751f\u58ef\u5065\u5605\uff0c\u5c31\u843d\u8eca\u642c\u884c\u674e\u4e0a\u8eca\uff0c\u518d\u76f4\u63a5\u99db\u53bb\u9760\u8fd1\u4e0a\u6d77\u8fea\u58eb\u5c3c\u6a02\u5712\u5605\u65b0\u9152\u5e97\u2014\u2014\u4e0a\u6d77\u541b\u703e\u5ea6\u5047\u9152\u5e97\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6039-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18967\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6039-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6039-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6039-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6039-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6039-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6039.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5572\u7d30\u8def\u5462\uff1f<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/9fc465ff-216b-4be7-8e8d-9712435b2881-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18942\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/9fc465ff-216b-4be7-8e8d-9712435b2881-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/9fc465ff-216b-4be7-8e8d-9712435b2881-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/9fc465ff-216b-4be7-8e8d-9712435b2881-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/9fc465ff-216b-4be7-8e8d-9712435b2881-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/9fc465ff-216b-4be7-8e8d-9712435b2881-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/9fc465ff-216b-4be7-8e8d-9712435b2881.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">here!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5bb6\u53bb\u5230day 3\uff0c\u8981\u4f11\u606f\u4f11\u606f\u5566\uff0c\u4e0a\u8eca\u5404\u4eba\u547c\u547c\u5927\u7761\uff0c\u592a\u597d\u4e86\uff01\u5169\u6bb5\u8def\u7a0b\u52a0\u57cb\u90fd\u8981\u8d85\u904e\u4e00\u500b\u9418\uff0c\u5462\u500b\u5b89\u6392\u5927\u5bb6\u61c9\u8a72\u5750\u5f97\u8212\u670d\u5572\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53bb\u5230\u5566\uff01\u679c\u7136\uff0c\u4e0a\u6d77\u540c\u9999\u6e2f\u4e00\u6a23\u90fd\u4fc2\u5bf8\u91d1\u5c3a\u571f\uff0c\u767d\u7389\u862d\u9152\u5e97\u4f4d\u65bc\u65e9\u671f\u5605\u9ec3\u91d1\u5730\u6bb5\uff0c\u6b98\u820a\u5605\u5927\u6a13\uff0c\u7d30\u7d30\u9593\u623f\uff0c\u623f\u50f9\u90fd\u5514\u5e73\uff0c\u5462\u908a\u65b0\u5340\uff0c\u672a\u767c\u5c55\u5230\u597d\u65fa\uff0c\u5927\u5927\u9593\u623f\uff0c\u65b0\u6de8\u597d\u591a\uff0c\u623f\u50f9\u53cd\u800c\u66f4\u5e73\uff0c\u723a\u723a\u5af2\u5af2\u3001\u59d1\u5abd\u4f62\u54cb\uff0cbook\u5497\u5169\u4eba\u4e00\u623f\uff0c\u623f\u9593\u6709\u500b\u5c0f\u5c0f\u524d\u5712\uff0c\u6211\u54cb\u4f4f\u516c\u4e3b\u5bb6\u5ead\u5957\u623f\uff0c\u6709\u89d2\u6a13\uff0c\u53ef\u4ee5\u5bb9\u7d0d\u6652\u6211\u54cb\u56db\u500b\u4eba~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u623f\u7a0d\u70ba\u5b89\u9813\uff0c\u5927\u5bb6\u665a\u98ef\u524d\u53ef\u4ee5\u81ea\u7531\u6d3b\u52d5~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6041-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18963\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6041-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6041-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6041-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6041-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6041-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6041.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u54cb\u5b8c\u7f8e\u5605\u623f\u9593combination\u5c31\u5481\uff0c\u5169\u5f35\u55ae\u4eba\u5e8a\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6042-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18964\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6042-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6042-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6042-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6042-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6042-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6042.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a0\u4e00\u5f35\u96d9\u4eba\u5e8a~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6043-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18965\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6043-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6043-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6043-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6043-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6043-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6043.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u57cb\u6d74\u7f38\u5c31\u6700\u958b\u5fc3\u5587~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e09\u500b\u7d30\u5605\u5c0f\u670b\u53cb\u569f\u8b1b\u5c31\u958b\u5fc3\u54af\uff0c\u5148\u53bb\u5ba4\u5167\u5605\u904a\u6232\u5ba4\u8dd1\u5440\u73a9\u5440\u8df3\u5440\uff0c\u597d\u5728\u5187\u4e5c\u4eba\u54cb\u5572\u7d30bb\uff0c\u4f62\u54cb\u53ef\u4ee5\u81ea\u7531\u5572~\u8a69\u5c45\u7136\u5462\u500b\u6642\u5019\u6d41\u9f3b\u8840^^&#8221;\u5e73\u6642\u96d6\u7136\u9593\u4e2d\u90fd\u6d41\u4e0b\u9f3b\u8840\uff0c\u4f46\u5343\u7948\u5514\u5230\u6ef4\u5572\u9f3b\u8840\u843d\u904a\u6232\u5ba4\u5165\u9762\u5440~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6046-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18966\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6046-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6046-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6046-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6046-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6046-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6046.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5ba4\u5167\u904a\u6232\u5ba4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f62\u54cb\u73a9\u904a\u6232\u5ba4\u6642\uff0c\u6211\u540c\u7238\u7238\u5468\u570dexplore\u4e0b\uff0c\u767c\u73fe\u6709\u514d\u8cbb\u5496\u5561\u98f2\uff0c\u539f\u4f86\u505a\u7dcapromotion\uff0c\u597d\u4f3c\u4fc2\u63a8\u92b7\u6ffe\u6c34\u5668\uff0c\u7e3d\u4e4blike and share\u751a\u9ebc\u5c31\u53ef\u4ee5\u514d\u8cbb\u98f2\u5496\u5561\uff0c\u9806\u4fbf\u807d\u807d\u95dc\u65bc\u7522\u54c1\u5605\u8b1b\u89e3~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6048-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18944\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6048-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6048-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6048-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6048-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6048-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/img_6048.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u514d\u8cbb\u98f2\u5496\u5561<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u55f0\u90e8\u6ffe\u6c34\u5668\u6709\u57cb\u88fd\u51b0\u529f\u80fd\uff0c\u90fd\u5e7e\u597d\u4e2b\uff0c\u4e0d\u904e\u6211\u54cb\u500b\u96ea\u6ac3\u5df2\u7d93\u53ef\u4ee5\u81ea\u52d5\u88fd\u51b0\uff0c\u5462\u5572\u5481\u5927\u90e8\u5605\u6ffe\u6c34\u5668\u5c0d\u6211\u54cb\u5187\u4e5c\u7279\u5225\u5438\u5f15\u529b\u5566~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73a9\u5b8c\u5ba4\u5167\uff0c\u518d\u6230\u6236\u5916\u904a\u6a02\u5834~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a0aecdcb-c6cc-42a8-adc0-20ab7cb8b929-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-18941\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a0aecdcb-c6cc-42a8-adc0-20ab7cb8b929-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a0aecdcb-c6cc-42a8-adc0-20ab7cb8b929-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a0aecdcb-c6cc-42a8-adc0-20ab7cb8b929-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a0aecdcb-c6cc-42a8-adc0-20ab7cb8b929-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a0aecdcb-c6cc-42a8-adc0-20ab7cb8b929-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a0aecdcb-c6cc-42a8-adc0-20ab7cb8b929.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u5572\u540c\u9999\u6e2f\u5514\u540c\u5605\u8a2d\u65bd\uff0c\u73a9\u8d77\u569f\u4fc2\u958b\u5fc3\u5572~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a03511dd-c997-4884-8766-9afb3e3a226e-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-18943\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a03511dd-c997-4884-8766-9afb3e3a226e-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a03511dd-c997-4884-8766-9afb3e3a226e-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a03511dd-c997-4884-8766-9afb3e3a226e-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/03\/a03511dd-c997-4884-8766-9afb3e3a226e-1152x1536.jpg 1152w, 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