{"id":19304,"date":"2025-12-26T17:27:00","date_gmt":"2025-12-26T09:27:00","guid":{"rendered":"https:\/\/rita.wufamilyblog.com\/?p=19304"},"modified":"2026-06-27T14:50:57","modified_gmt":"2026-06-27T06:50:57","slug":"26-12-2025%ef%bc%9a%e9%9b%b2%e5%8d%97%e8%a5%bf%e9%9b%99%e7%89%88%e7%b4%8d%e6%99%af%e9%82%81%e5%b1%b1day-2part-2%ef%bc%8e%e5%9f%ba%e8%ab%be%e5%b1%b1%e5%b7%b4%e6%9c%b5%e9%9b%a8%e6%9e%97%e5%be%92","status":"publish","type":"post","link":"https:\/\/rita.wufamilyblog.com\/?p=19304","title":{"rendered":"26-12-2025\uff1a\u96f2\u5357\u897f\u96d9\u7248\u7d0d\u666f\u9081\u5c71day 2(part 2)\uff0e\u57fa\u8afe\u5c71\u5df4\u6735\u96e8\u6797\u5f92\u6b65(\u4e0b)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6211\u54cb\u7e7c\u7e8c\u5411\u524d\u9032\uff0c\u4e0b\u4e00\u500b\u666f\u9ede\u4fc2\u4f01\u55ba\u5ea6\u73a9\u5605\u97a6\u97c6\uff0c\u5462\u500b\u5f97\u5927\u4eba\u73a9\u5f97\u548b\uff0c\u5c0f\u670b\u53cb\u4e4b\u5f8c\u6709\u5176\u4ed6\u6a5f\u6703\u73a9\u68ee\u6797\u97a6\u97c6\u5605\uff0c\u5514\u4f7f\u64d4\u5fc3\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0898-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-21688\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0898-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0898-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0898-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0898-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0898-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0898.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">yoooooooooooohoooooooooooooooo~~~~~~~~~~<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"836\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5745_original.jpg\" alt=\"\" class=\"wp-image-21702\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5745_original.jpg 627w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5745_original-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5745_original-225x300.jpg 225w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7238\u7238\u5f71\u6211\u5462\u5f35\u5f71\u5f97\u592a\u597d\uff0c\u7c21\u76f4\u53ef\u4ee5\u7528\u569f\u6574\u65c5\u904a\u7522\u54c1\u5ba3\u50b3\u7167~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5754_original-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-21708\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5754_original-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5754_original-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5754_original-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5754_original-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5754_original-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5754_original.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u9014\u5f71\u76f8\u4f4d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5462\u500b\u96e8\u6797\u5f92\u6b65\u6574\u5f97\u5514\u932f\uff0c\u7528\u5fc3\u8a2d\u8a08\u597d\u591a\u300c\u904a\u6a02\u8a2d\u65bd\u300d\u5f97\u569f\u53c8\u5514\u6703\u592a\u4eba\u5de5\u5316\uff0c\u4ee4\u4f60\u89ba\u5f97\u771f\u4fc2\u8655\u65bc\u5927\u81ea\u7136\u4e4b\u4e2d\uff0c\u61c9\u6709\u5605\u57fa\u672c\u5b89\u5168\u63aa\u65bd\u7531\u6070\u5230\u597d\u8655\uff0c\u96a8\u4fbf\u5f97\u569f\u53c8\u6709\u8db3\u5920\u5605\u8a8d\u771f\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e4b\u5f8c\u53bb\u722c\u6a39\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5742_original-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-21705\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5742_original-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5742_original-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5742_original-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5742_original-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5742_original-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5742_original.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u722c\u6a39\u59cb\u7d42\u6bd4\u8f03\u82b1\u6642\u9593\uff0c\u9010\u500b\u4eba\u8f2a\u4f4f\u722c\uff0c\u5feb\u6975\u6bcf\u4eba\u90fd\u8981\u5e7e\u5206\u9418\u5427\uff0c\u6240\u4ee5\u672a\u8f2a\u5230\u6211\u54cb\u5c31\u5750\u4e0b\u73a9\u4e0b\u6c34\u5148~<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"836\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5759_original.jpg\" alt=\"\" class=\"wp-image-21703\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5759_original.jpg 627w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5759_original-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5759_original-225x300.jpg 225w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b49\u5230\u51cd~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d42\u65bc\u5230\u6211\u54cb\u5566\ufe57<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"836\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5767_original.jpg\" alt=\"\" class=\"wp-image-21704\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5767_original.jpg 627w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5767_original-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_5767_original-225x300.jpg 225w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a69\u7b2c\u4e00\u500b\u51fa\u767c<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0908-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-21687\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0908-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0908-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0908-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0908-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0908-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0908.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">oops\uff0c\u500b\u982d\u76d4\u5514\u592afit\u2026<\/p>\n\n\n\n<p 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src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0920-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-21689\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0920-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0920-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0920-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0920-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0920-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0920.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p 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https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0968.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c8\u6709\u5572\u53e4\u602a\u6a39\u6728\u5f71\u76f8\u4f4d~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0971-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-21698\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0971-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0971-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0971-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0971-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0971-400x300.jpg?crop=1 400w, 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height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0987-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-21696\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0987-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0987-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0987-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0987-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0987-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_0987.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u597d\u9ad8\u5440\uff0cyeah~<\/p>\n\n\n\n<p 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decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_1015-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-21699\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_1015-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_1015-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_1015-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_1015-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_1015-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/06\/img_1015.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u53c8\u98db\ufe57\u7747\u6211\u8868\u60c5\u5c31\u77e5\u7576\u6642\u5605\u5fc3\u60c5~<\/p>\n\n\n\n<p 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