{"id":21857,"date":"2025-12-27T13:12:00","date_gmt":"2025-12-27T05:12:00","guid":{"rendered":"https:\/\/rita.wufamilyblog.com\/?p=21857"},"modified":"2026-07-12T17:19:57","modified_gmt":"2026-07-12T09:19:57","slug":"27-12-2025%ef%bc%9a%e9%9b%b2%e5%8d%97%e8%a5%bf%e9%9b%99%e7%89%88%e7%b4%8d%e6%99%af%e9%82%81%e5%b1%b1day-3part-1%ef%bc%8e%e5%9c%8b%e5%ae%b65a%e7%b4%9a%e6%99%af%e5%8d%80%e4%b8%ad%e5%9c%8b%e7%a7%91","status":"publish","type":"post","link":"https:\/\/rita.wufamilyblog.com\/?p=21857","title":{"rendered":"27-12-2025\uff1a\u96f2\u5357\u897f\u96d9\u7248\u7d0d\u666f\u9081\u5c71day 3(part 1)\uff0e\u570b\u5bb65A\u7d1a\u666f\u5340\u4e2d\u570b\u79d1\u5b78\u9662\u897f\u96d9\u7248\u7d0d\u71b1\u5e36\u690d\u7269\u5712"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">day 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srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1062-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1062-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1062-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1062-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1062-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1062.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u96a8\u4fbf\u5f71\u5f71\u82b1\u8349\u6a39\u6728\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1064-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-21876\" 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