{"id":22225,"date":"2025-12-29T12:23:00","date_gmt":"2025-12-29T04:23:00","guid":{"rendered":"https:\/\/rita.wufamilyblog.com\/?p=22225"},"modified":"2026-07-23T17:07:43","modified_gmt":"2026-07-23T09:07:43","slug":"29-12-2025%ef%bc%9a%e9%9b%b2%e5%8d%97%e8%a5%bf%e9%9b%99%e7%89%88%e7%b4%8d%e6%99%af%e9%82%81%e5%b1%b1day-5part-1%ef%bc%8e%e9%9b%b2%e6%b5%b7%e5%92%96%e5%95%a1%e5%ba%97beangreat%e5%8c%97%e6%ad%b8","status":"publish","type":"post","link":"https:\/\/rita.wufamilyblog.com\/?p=22225","title":{"rendered":"29-12-2025\uff1a\u96f2\u5357\u897f\u96d9\u7248\u7d0d\u666f\u9081\u5c71day 5(part 1)\uff0e\u96f2\u6d77\u5496\u5561\u5e97BeanGreat\u5317\u6b78\u5496\u5009\u3001\u7cef\u5e72\u53e4\u5be8"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6c11\u5bbf\u6709\u5176\u4ed6\u5ba2\u4eba\u6253\u7b97\u53bb\u7747\u65e5\u51fa\uff0c\u56e0\u70ba\u9072\u5929\u5149\uff0c\u4e03\u9ede\u5e7e\u5148\u65e5\u51fa\uff0c\u5176\u5be6\u60f3\u7747\u65e5\u51fa\u569f\u8b1b\u7b97\u4fc2\u597d\u65b9\u4fbf\uff0c\u4e0d\u904e\u6211\u54cb\u53c8\u5927\u53c8\u7d30\u4e00\u5927\u5806\u4eba\uff0c\u53c8\u5187\u8a71\u975e\u5e38\u7279\u5225\u60f3\u7747\uff0c\u6240\u4ee5\u6c7a\u5b9a\u5514\u523b\u610f\u65e9\u8d77\u7d04\u53f8\u6a5flu\uff0c\u5982\u679c\u884c\u8def\u53ef\u4ee5\u53bb\u5230\u90fd\u8a71\u7747\u4e0b\u9ede\u4e2b~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1215-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22250\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1215-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1215-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1215-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1215-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1215-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1215.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5373\u4f7f\u5514\u7747\u65e5\u51fa\uff0c\u9f4b\u7747\u65e9\u4e0a\u5605\u96f2\u6d77\u5df2\u7d93\u975e\u5e38\u9707\u61be\u4e86\ufe57\ufe57\u53ea\u4fc2\u4fc2\u81ea\u5df1\u623f\u9593\uff0c\u5df2\u7d93\u6709\u7121\u6575\u300c\u6d77\u300d\u666f~\u975a\u5230\u5629\u5629\u8072~\u5373\u523b\u5f71\u5f71\u5f71\ufe57<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1218-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22249\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1218-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1218-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1218-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1218-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1218-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1218.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u57cb\u5929\u53f0\uff0c\u500bview\u5c31\u66f4\u95ca\u4e86~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1219-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22248\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1219-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1219-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1219-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1219-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1219-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1219.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8208\u596e~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u4f86\u6c11\u5bbf\u5305\u5605\u65e9\u9910\uff0c\u4fc2\u51fa\u53bb\u9644\u8fd1\u5c0f\u5e97\u98df\uff0c\u65e9\u9910\u5238\u53ef\u4ee5\u81ea\u7531\u53d6\u7528~\u7b2c\u4e00\u500b\u65e9\u4e0a\uff0c\u8001\u95c6\u89aa\u81ea\u5e36\u6211\u54cb\u51fa\u53bb\u9593\u9eb5\u5e97~<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6141_original.jpg\" alt=\"\" class=\"wp-image-22271\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6141_original.jpg 836w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6141_original-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6141_original-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6141_original-400x300.jpg?crop=1 400w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u725b\u8089\u6e6f\u3001\u8c6c\u8089\u6e6f\u3001\u82b1\u751f\u6e6f\u4e09\u6b3e\uff0c\u4efb\u541b\u9078\u64c7\uff0c\u914d\u6599\u53ef\u4ee5\u7121\u9650\u4efb\u52a0\uff0c\u4ef2\u6709\u9644\u6cb9\u689d\u540c\u57cb\u70da\u86cb~\u98f2\u54c1\u5c31\u8981\u81ea\u5df1\u4ed8\u8cbb\u5566~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1221-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22251\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1221-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1221-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1221-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1221-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1221-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1221.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c6c\u8089\u6e6f\u6700\u5571\u53e3\u5473\uff0c\u56e0\u70ba\u4f3c\u5e73\u6642\u98df\u958b\u55f0\u5572~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1220-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22256\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1220-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1220-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1220-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1220-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1220-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1220.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u82b1\u751f\u6e6f\u5c31\u6700\u7279\u5225\uff0c\u6fc3\u539a\u3001creamy\uff0c\u4f3c\u5fcc\u5ec9\u6e6f\uff0c\u6770\u6770\u5730\u5481~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1222-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22255\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1222-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1222-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1222-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1222-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1222-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1222.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u725b\u8089\u6e6f\u6211\u5c31\u4e00\u822c\u822c\u5566~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u52a9\u914d\u6599\u5176\u5be6\u5c31\u4fc2\u5404\u5f0f\u9999\u6599\uff0c\u7747\u843d\u597d\u8fa3\u5481\uff0c\u6211\u90fd\u5514\u6562\u4e82\u5481\u52a0\uff0c\u9a5a\u6210\u7897\u5514\u99db\u98df~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u70ba\u6015\u518d\u5187\u6a5f\u6703\u8cb7\u5230\u5496\u5561\uff0c\u6211\u54cb\u4fc2\u9eb5\u5e97\u90fd\u8cb7\u5497\u6a3d\u88dd\u569f\u98f2\u4f4f\u5148\uff0c\u6a3d\u88dd\u5c31\u901a\u5e38\u8d85\u751c\u5566\uff0c\u5514\u592a\u5571\u53e3\u5473\u90fd\u98f2\u4f4f\u5148\u5566~\u9ede\u77e5\u53f8\u6a5f\u569f\u63a5\u6211\u54cb\uff0c\u7b2c\u4e00\u500b\u89c0\u96f2\u6d77\u5605\u666f\u9ede\u5c31\u4fc2\u4e00\u9593\u975a\u975acafe\ufe57\ufe57\u54ce\u5414\uff0c\u8755\u6652\u5566\uff0c\u65e9\u77e5\u5514\u597d\u4ffe\u500b\u809a\u76ae\u6490\u4f4f\u5572\u5514\u937e\u610f\u5605\u5496\u5561\u5566~\u5514\u7406\u5566\uff0c\u7167\u98f2\u591a\u676f\u5566\ufe57<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1225-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22252\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1225-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1225-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1225-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1225-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1225-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1225.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f8e\u9e97\u5605\u96f2\u6d77\u666f\u89c0+\u5b8c\u7f8e\u5605\u5496\u5561\uff0c\u908a\u500b\u5481\u9192\u76ee\u8b58\u5f97\u4fc2\u5462\u5ea6\u958bcafe\uff1f\ufe57<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1229-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22258\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1229-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1229-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1229-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1229-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1229-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1229.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u592a\u7f8e\u4e86~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1231-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22254\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1231-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1231-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1231-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1231-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1231-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1231.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">perfect\u5929\u6c23\u3001perfect\u666f\u89c0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1232-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-22257\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1232-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1232-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1232-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1232-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1232-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1232.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">lovely<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6156_original.jpg\" alt=\"\" class=\"wp-image-22272\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6156_original.jpg 836w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6156_original-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6156_original-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6156_original-400x300.jpg?crop=1 400w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u592a\u6b4e\u4e86~\u4ef2\u8981\u5ea7\u4f4d\u90fd\u5e7e\u591a\u4e0b\uff0c\u5514\u99db\u722d~<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6158_original.jpg\" alt=\"\" class=\"wp-image-22270\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6158_original.jpg 836w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6158_original-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6158_original-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6158_original-400x300.jpg?crop=1 400w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7238\u7238\u5605Americano\u540c\u57cb\u6211\u5605Latte<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6162_original.jpg\" alt=\"\" class=\"wp-image-22273\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6162_original.jpg 836w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6162_original-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6162_original-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6162_original-400x300.jpg?crop=1 400w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ef2\u6709\u975a\u975a\u7cbe\u54c1\u5496\u5561\u53ef\u4ee5\u5e36\u756a\u5c4b\u4f01\uff0c\u6211\u54cb\u8cb7\u5497\u5169\u6b3e\u4ffe\u5bb6\u59d0\u8a66\u4e0b~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e4b\u5f8c\u6211\u54cb\u53bb\u7cef\u5e72\u53e4\u5be8\uff0c\u5be8\u5c31\u4fc2\u6751\u843d\uff0c\u5176\u5be6\u51fa\u540d\u5605\u5e7e\u500b\u53e4\u5be8\u90fd\u8b8a\u6210\u65c5\u904a\u666f\u9ede\u5566\uff0c\u98f2\u5622\u5605\u5e97\uff0cDIY\u624b\u4f5c\u5605\u5e97\uff0c\u7d00\u5ff5\u54c1\u5e97\uff0c\u79df\u886b\u651d\u5f71\u516c\u53f8\uff0c\u5927\u81f4\u4e0a\u90fd\u4fc2\u5462\u5572\u70ba\u4e3b\u5566~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1233-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-22261\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1233-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1233-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1233-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1233-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1233-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1233.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cef\u5e72\u53e4\u5be8<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1238-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-22260\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1238-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1238-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1238-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1238-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1238-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1238.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u5927\u65e9\uff0c\u4eba\u672a\u7b97\u597d\u591a~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6184_original-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-22276\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6184_original-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6184_original-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6184_original-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6184_original-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6184_original-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6184_original.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f8e\u5473\u5805\u679c\u9165<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u54cb\u5e6b\u896f\u5497\u4e00\u9593\u7528\u8c46\u7b74\u569fDIY\u516c\u4ed4\u5605\u92ea\u982d\uff0c\u88dd\u98fe\u5605\u6750\u6599\u5c31\u4efb\u63c0\u4efb\u7528\uff0c\u6bcf\u4eba\u6709\u5169\u683c\u8c46\u7b74\uff0c\u53ef\u4ee5\u7528\u6bdb\u7dda\u6574\u982d\u9aee\u3001\u5e03\u6599\/lace\u6574\u886b\uff0c\u4ef2\u6709\u5404\u7a2e\u9215\u6263\u3001\u73e0\u73e0\u3001\u7a2e\u5b50\u53ef\u4ee5\u9ecf\u4f62\u54cb\u5605\u4e94\u5b98\uff0c\u767c\u63ee\u4f60\u5605\u5275\u610f~\u6211\u540c\u5169\u500b\u5973\u90fd\u6709\u6574\uff0c\u4e00\u4eba\u4e00\u500b\u5a03\u5a03~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1240-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22265\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1240-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1240-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1240-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1240-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1240-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1240.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u63c0\u597d\u4f60\u5605\u5fc3\u5100\u8c46\u7b74\uff0c\u8001\u95c6\u5c31\u6703\u5e6b\u4f60\u92f8\u9700\u8981\u5605\u5206\u91cf\u51fa\u569f~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/1a3d3517-9fbe-4f18-afb1-ba87a0787aa7-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22330\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/1a3d3517-9fbe-4f18-afb1-ba87a0787aa7-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/1a3d3517-9fbe-4f18-afb1-ba87a0787aa7-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/1a3d3517-9fbe-4f18-afb1-ba87a0787aa7-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/1a3d3517-9fbe-4f18-afb1-ba87a0787aa7-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/1a3d3517-9fbe-4f18-afb1-ba87a0787aa7-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/1a3d3517-9fbe-4f18-afb1-ba87a0787aa7.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e4b\u5f8c\u5c31\u904e\u9694\u96e2\u5f35\u67b1\u526a\u526a\u8cbc\u8cbc~<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"627\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6173_original.jpg\" alt=\"\" class=\"wp-image-22274\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6173_original.jpg 836w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6173_original-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6173_original-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6173_original-400x300.jpg?crop=1 400w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">yeah~\u6574\u5f97\u975a\u5514\u975a\u5462\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u96a8\u610f\u8d70\u8d70\u901b\u901b~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1246-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22262\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1246-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1246-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1246-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1246-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1246-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1246.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u767b\u4e0a\u9ad8\u8655\u7747\u98a8\u666f~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1249-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22263\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1249-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1249-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1249-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1249-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1249-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1249.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bcd\u96de\u81ea\u5df1\u5e36\u4f4f\u4e00\u7fa4\u5c0f\u96de~\u597d\u53ef\u611b\uff0c\u6709\u5c0f\u9ec3\u540c\u5c0f\u9ed1~\u516c\u96de\u5462\uff1f\u6210\u65e5\u90fd\u898b\u5230\u5572\u516c\u96de\u4fc2\u5ea6\u64a9\u4e8b\u9b25\u975e~^^&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5305\u8eca\u5605\u597d\u8655\u5c31\u4fc2\uff0c\u53ef\u4ee5\u4efb\u6027\u5730\u843d\u8eca\u540c\u4e0a\u8eca\uff0c\u898b\u5230\u6afb\u82b1\u76db\u958b\uff0c\u54c7\u54c7\u8072\uff0c\u53f8\u6a5f\u5c31\u554f\u6211\u54cb\u8981\u5514\u8981\u843d\u8eca\u7747\u4e0b\uff0c\u597d\u5440~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1253-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22264\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1253-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1253-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1253-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1253-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1253-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1253.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7c21\u76f4\u597d\u4f3cpuzzle\u5165\u9762\u5605\u98a8\u666f(\u597d\u96e3\u780c)~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6197_original-1200x900.jpg?crop=1\" alt=\"\" class=\"wp-image-22277\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6197_original-1200x900.jpg?crop=1 1200w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6197_original-500x375.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6197_original-768x576.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6197_original-1536x1152.jpg 1536w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6197_original-400x300.jpg?crop=1 400w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6197_original.jpg 2000w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5169\u500b\u4ef2\u8981\u8457\u57cb\u7c89\u7d05\u8272\uff0c\u5481\u896f\u5605~<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1256-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-22267\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1256-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1256-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1256-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1256-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1256-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1256.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5abd\u5abd\u505a\u5c0e\u6f14<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1263-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-22266\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1263-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1263-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1263-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1263-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1263-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1263.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">cute<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1267-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-22268\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1267-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1267-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1267-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1267-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1267-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1267.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f8e\u5c11\u5973<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1266-900x1200.jpg?crop=1\" alt=\"\" class=\"wp-image-22269\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1266-900x1200.jpg?crop=1 900w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1266-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1266-768x1024.jpg 768w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1266-1152x1536.jpg 1152w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1266-225x300.jpg 225w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_1266.jpg 1500w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">sweet<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"836\" src=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6203_original.jpg\" alt=\"\" class=\"wp-image-22275\" srcset=\"https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6203_original.jpg 627w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6203_original-500x667.jpg 500w, https:\/\/rita.wufamilyblog.com\/wp-content\/uploads\/2026\/07\/img_6203_original-225x300.jpg 225w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u4e2d\u5c0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5341\u4e8c\u9ede\u5e7e\u54af\uff0c\u4e0d\u5982\u53bb\u98df\u5348\u9910\u5566~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u524d\u5f80\u5176\u4ed6<a href=\"https:\/\/rita.wufamilyblog.com\/?p=17971\">\u4e2d\u570b\u65c5\u904ablog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6c11\u5bbf\u6709\u5176\u4ed6\u5ba2\u4eba\u6253\u7b97\u53bb\u7747\u65e5\u51fa\uff0c\u56e0\u70ba\u9072\u5929\u5149\uff0c\u4e03\u9ede\u5e7e\u5148\u65e5\u51fa\uff0c\u5176\u5be6\u60f3\u7747\u65e5\u51fa\u569f\u8b1b\u7b97\u4fc2\u597d\u65b9\u4fbf &hellip; <a href=\"https:\/\/rita.wufamilyblog.com\/?p=22225\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[21],"tags":[],"class_list":["post-22225","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfYp5R-5Mt","jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/22225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22225"}],"version-history":[{"count":22,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/22225\/revisions"}],"predecessor-version":[{"id":22394,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/22225\/revisions\/22394"}],"wp:attachment":[{"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rita.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}